Up And Running

Chico, CA, USA

©2017 by Up & Running with Alys

Running Resumé

Personal Bests:

  • 1 mile - 6:08 (Downtown Mile 2018)

  • 5k - 21:11 | 6:49 min/mile (Sacramento Giant Race 2018)

  • 5 mile - 35:45 | 7:09 min/mile (San Jose Giant Race 2018)

  • 10k - 44:18 | 7:08 min/mile (Almond Blossom 2018)

  • Half marathon - 1:42:11 | 7:48 min/mile (Gold Country Run 2018)

  • Marathon - 3:45:54 | 8:38 min/mile (Eugene Marathon 2019)

Placing​:

  • 3rd overall female, San Jose Giant Race 5 mile 2018

  • 3rd overall female, Arizona Giant Race 2018

  • 3rd overall female, Almond Blossom 10k 2018

  • 3rd overall female, Frost or Fog quarter marathon 2018

  • 1st overall female, Santa Shuffle 5k 2017

  • 1st overall female, CASA Superhero 10k 2017

  • 1st in age group, 3rd overall female Independence Day 5k 2017

  • 1st in age group, San Jose Giant Race 2017

  • 3rd overall female, Almond Blossom 10k 2017

  • 1st in age group, Frost Or Fog quarter marathon 2017

  • 1st overall female, Fantasy Fun Run 5k 2016

 

“We are what we repeatedly do. Excellence, then, is not an act but a habit”

Aristotle

 

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